For breakfast on Wednesday, I had:
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For lunch, I had the usual veggie sandwich & soup:
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I squeezed in a 30 minute interval workout on the stationary bike today.
In the evening, I headed to book club. I had an array of veggies, a square of pizza, some salmon, chocolate dipped pretzels and some wine. I didn't want to freak out any of the book clubbers, so I didn't bring my camera. I just love those gals! It was the release I needed. I got home around 9pm and Mikey had done all the domestic chores(even laundry). He is the best!
So for today, I had a yummy breakfast of yogurt, granola and a pear:
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Lunch was another veggie sandwich:
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I almost talked myself out of a workout but decided I wanted a glass of wine tonight so I did a 30 minute interval workout on the elliptical before leaving work. Once home, I had a classic MN dinner of meat, potatoes and MILK:
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Soon after dinner, the doorbell rang and our neighbor dropped off a box of virginia ham and provolone cheese sandwiches. 60 of them! Oye vey! Annie went NUTS at the doorbell and so I didn't even get a chance to thank her. Damn dog!
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My weekly weigh-in was mostly status quo this morning. I was down 0.5 pounds which is kind of a bummer since it means I basically gained back everything I lost in the past few weeks. Yo-yo....
Now it's 3 weeks of discipline and hard work to lose as much of my 10 pound goal as possible. I know it would help to cut out the wine during the week but I REALLY like it. I think I also need to cut back on the carbs and add more protein in the form of beans. They are the magical fruit after all:)
I love that someone gave you a big box of prepackaged sandwiches:) Bring some to work for your buddies!
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